How to Stay Active With Plantar Fasciitis

How to Stay Active With Plantar Fasciitis

Picture this: The sun rises and your alarm clock goes off. You hit the snooze button a few times before peeling yourself off the bed and sitting up. Finally, you muster up enough motivation to actually get out of bed. You take your first step and there is that heel...
Prevent and Manage Heel Pain at Home

Prevent and Manage Heel Pain at Home

Are your heels hurting you? Striking fear into your heart before you even set foot out of bed—because you know what’s coming next? Keeping you from enjoying your favorite activities?First, join the club. Millions of people are in your exact same situation.Then, leave...
Best Treatments for Heel Pain

Best Treatments for Heel Pain

Almost everybody experiences heel pain from time to time—at the end of a long day at work or vacation, for example. But when heel pain becomes chronic, it goes far beyond being a temporary nuisance. In short, it can make life a daily struggle, if not outright...

Pin It on Pinterest